Occlusion Bands for Fitness Bodybuilding Weightlifting, 4 Pack for Arms and Legs, Blood Flow Restriction Training and Kaatsu Style Workouts Help Muscle Growth, BFR Training Bands, Bicep Band | Red

⭐⭐⭐⭐⭐ OCCLUSION TRAINING BANDS

• WHAT IS OCCLUSION TRAINING : An effective training technique that works by restricting blood flow to the veins, but not the arteries. By doing this, you deliver blood to the target muscle without letting it leave.
• MAIN BENEFIT : It allows the body to respond to low level intensity exercise. This means that you are able to get the same muscle building benefits while lifting lighter weights as you would by lifting heavier weights.
• HOW TO : Occlusion training involves wrapping a band in 3 targeted muscles (Legs, Calves, Biceps). Aim to wrap the bands at a tightness that lifters perceive to be a 6-7 on a scale of 10. Use light weights (usually 10-35% of a 1RM).

⭐⭐⭐⭐⭐ KEY FEATURES

• IN/OUT BUCKLE DESIGN : Allows you to easily pull and tighten in a matter of seconds.
• REINFORCED STITCHING : Enhances long-term durability.
• EXTRA THICK MATERIAL : Allows for proper occlusion without compromising comfort.
• TAPE FASTENER : Adheres the bands so that there are no dangling straps.

⭐⭐⭐⭐⭐ INFORMATION

• Material : Elastic
• Color : Red & Black
• Number of Pieces : 4 Pack (2 Arms & 2 Legs)
• Item Dimensions Arms : 23.6 in x 1 in
• Item Dimensions Legs : 39.3 in x 2 in
• For : Training

⭐⭐⭐⭐⭐ BASIC MADE BETTER : We start with customer reviews, helping to make each piece more comfortable, higher quality and longer lasting. All at an easily affordable price.