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Formulated according to the latest research in nutritional deficiencies, energy, and performance. Mimi's Miracle Multi has the stuff your body needs for optimal nutrition, vitality, and focus.
Mimi's Miracle Multi is designed to be the ultimate multi vitamin, having the right amounts of those vitamins you are likely deficient in, and adding clinically researched ingredients that provide general health benefits.
"While multivitamins may appear to be an easy panacea, their execution tends to be poor. Focusing too heavily on the “multi” aspect, most tend to have below-optimal dosages of vitamins, tending to focus more on having a plethora of vitamins/minerals present. It is likely more prudent to get a few specific vitamins and minerals in isolation." Source: examine.com
Listen to this fascinating expose into "the paradox of multivitamins" with health expert Lauren Stewart and Dirobi owner Dave Sherwin:
Contains the vitamins you are likely deficient in:
Vitamin D3We must have vitamin D to properly absorb calcium, and Vitamin D works closely with Vitamins K1 and K2 for optimal skeletal and dental health. Mimi's Miracle Multi contains 2000 UI, which should be sufficient for most adults
Vitamin K1 - The most important role of vitamin K1 is in helping our blood clot. It can also help decrease inflammation, and may aid in blood sugar control.
Vitamin K2 - Vitamin K2 is one of the most important nutrients for healthy bones long-term—even more than calcium! K2 is also important for heart and brain health and can even help with athletic performance.
Folic Acid (Vitamin B9) Folic acid is widely regarded as an essential vitamin that aids in several key areas of health, including treating low levels of folate in the blood, helping the bowel to absorb nutrients, and ward off memory loss and other mental challenges of aging people.
Vitamin B12 - The B vitamins are important for many things in the body, and vitamin B12 benefits our energy levels, memory, mood, digestion, heart, adrenal health, and hormone balance.
Vitamin B12 is found only in animal foods, so vegans and vegetarians definitely need to supplement with it, but everyone is at risk of not absorbing enough from our modern foods. The best way to take vitamin B12 is as a mix of both methylcobalamin (80%) and adenosylcobalamin (20%) at 2500 mcg total, which is the breakdown we used.
Iodide: We need iodine for development of the central nervous system and to keep the thyroid working properly; it helps convert the hormone TSH to the hormones T3 and T4. It’s also important for preventing the symptoms of iodine deficiency, such as goiter.
Iron Chances are you know someone who has dealt with iron deficiency anemia. It’s the most common form of anemia worldwide! Iron is important for transporting oxygen in the blood and blood production, so not getting enough can have big consequences over time. Too much iron can be toxic, so careful dosage in a supplement is important.
EFSA (European Food and Safety Authority) have deemed an average iron requirement (AR) for adult men to by 6 mg/day. Women, 16 mg/day.
Zinc - As a trace mineral we only need a small amount of zinc, but it’s essential for our health. It helps with growth, repair, and balancing of hormones, supports immunity, fights free radical damage, and helps with muscle growth and repair.
Vitamin like substances in Mimi's Miracle Multi that are not necessary, but super helpful:
L-Carnitine As an amino acid derivative, l-carnitine benefits mitochondrial function of the cells. It can help with everything from healthy aging to better oxygen supply to the muscles, more alertness, and improved recovery after exercise.
Chromium GTF Chromium is a mineral that is required by the body in small amounts. But it is unstable and difficult to get from natural sources or supplements. Chromium GTF is a patented product that provides your body a bio-available form of Chromium that is stable in a supplement. Clinical studies have shown it helps with weight management, blood sugar control, and lowers cholesterol!
Coenzyme Q10 (CoQ10) CoQ10 stands for Coenzyme Q10. It’s found in every cell of our bodies and is used to make energy for the body’s growth and maintenance. CoQ10 acts as an antioxidant and protects the body from internal damage.
Inositol Has been shown to aid with metabolic syndrome, and is beneficial for brain function.
Choline Cholinergics are compounds that raise the amount of the neurotransmitter acetylcholine or choline, a precursor to acetylcholine, in the brain. Both are beneficial for supporting cognitive function, better memory, and optimal brain development. Traditional multivitamins don’t include compounds like cholinergics, making Mimi’s Miracle Multis extra beneficial for overall wellness.
Uridine It appears to have potentially cognitive enhancing properties, and is synergistic with omega supplements. it helps increase RNA levels, which are necessary for forming memories. It also boosts dopamine, a neurotransmitter that influences motivation and mood. It may help boost memory, learning, and overall health and wellness.
Resveratrol A powerful antioxidant.
Maca High in fiber and nutrients, it may aid hormone balance for both men and women, and increase energy levels and stamina. A great supplement for dealing with daily stressors.
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