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Never go back to those flimsy see-through bands that snap upon first use! We improved everything about standard therapy bands.
- Premium natural latex
- 6 feet long (extra foot!)
- Generous thickness
- Medical-grade elasticity
- 3-35 lbs of tension
- Clever door anchor
- Long-term durability
- Lifetime promise
Train arms, back, chest, shoulders, legs and abs with this professional-grade resistance band set by Aylio. An included anchor attaches your bands to any door to allow for dozens of additional exercises.
You don't even have to leave your home! If you're traveling, easily pack a therapy band set in your luggage to keep fit on the road.
- General exercise
- Physical therapy
- Pilates workouts
- Weight Loss
- Motor function
- Hand grip
- Heart health
Research conducted on elastic resistance suggests that bands even have benefits over dumbbells. A 2018 study shows that bands can induce higher levels of muscle activity than free weights. Unlike free weights, elastic bands create constant tension for muscle simulation on both concentric (lifting) and eccentric (lowering) motions.
An earlier study, published in the Journal of Sports Science and Medicine, supports this by showing elastic resistance is effective in achieving muscle hypertrophy.
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