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Fractional weight plates allow you to microprogress your lifts to avoid plateaus and encourage continued progression in the weight room. - Bust through plateaus - Great for percentage based training - more accurately hit your numbers - Great for making progress each training session or microcycle. This 8 pc. set to progress in 1/2 lb increments anywhere from 0.5 - 4 lbs. instead of being limited to 5 lb. jumps with 2.5 lb. plates. We have used durable rubber in order to offer a more cost effective alternative to other steel products on the market. We offer the best price fractional weight plates on the market. All plates are 1/2" thick. Inside hole is ~2.0625" to fit Olympic barbells. * Weight per plate varies between 8.4 and 9 ounces
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