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We’re used to thinking of roses as impermanent things, but did you know that even after the petals fade and fall away, something useful remains?
Roses produce tiny red or orange fruits called rose hips that grow in the late spring or summer and ripen in the fall. Used throughout history in traditional medicine, beauty products, herbal teas, jams, and even a Swedish soup, there are many uses to this small, overlooked fruit.
Modern rose hips have rebranded themselves in the worlds of super-health and beauty due to their abundance of vitamin C nutrients. If you’ve ever wondered what is rose hips in vitamin C signalling to the savvy consumer, look no further. We’ll cover the effects of rose hips in both supplements and in skincare products and how you can get the most out of these benefits.
What are the Benefits of Vitamin C?
We get vitamin C from some of the foods we eat, like oranges or broccoli, but can’t produce it on our own. It’s an important water-soluble nutrient, which means it exits our systems quickly and needs to be regularly replenished. Rose hips contain many nutrients packed into its tiny red shells, but it’s known mostly to be an incredible source of vitamin C.
Here are some of the ways vitamin C helps out our bodies:
- Maintains bones, teeth, cartilage, and skin
- Boosts the immune system
- Encourages collagen growth
- Provides a rich source of antioxidants
- Protects our cells from free radical damage
Vitamin C with rose hips benefits those who are looking for an extra boost to help support the immune system, strengthen their health, or even those who just want to pamper their skin. There is even research being done into the potential effects of rose hips to treat some diseases.
Whether rose hips come in the form of dietary supplements, herbal teas, or even skincare products, its effects are far-reaching and appealing.
(Rose)Hip with Vitamin C
There’s nothing quite like aching joints to take the spring out of your step and take the bloom off the rose.
The benefits of rose hips in vitamin C include, but are not limited to:
- Strengthening the immune system
- Provide anti-aging and hydrating effects as an antioxidant
- Alleviating pain or inflammation from rheumatoid arthritis
Before you rush to strip your rose bushes of their red and orange fruit, it’s important to know that the level of ascorbic acid (vitamin C) varies widely depending on a number of factors. Different rose species will have different levels, for example, or the pulp will contain different amounts than the seeds.
If you’re interested in reaping the benefits of rose hips to treat existing conditions, it’s best to consult your doctor first and take according to instruction.
Rose Hips in Beauty Products
What if you could harness the beauty and lushness of roses for your skin? Rose hips have found another niche in the world of skincare. Many products make use of cold-pressed rose hip oil to infuse their formulas with the power of vitamin C.
Rose hip oil is created by cold-pressing the seeds from hips (not to be confused with rose oil, which is created from the petals). Skin care enthusiasts seek to benefit from the effects of vitamin C and A found in rose hip seeds by absorbing it directly through the skin.
Rose hip oil can be used alone on skin or as a part of another product, such as serums, lotions, or toners. Some of the benefits from vitamin C in rose hip oil include:
- Keeping the skin hydrated
- Preventing wrinkles and smoothing out premature lines
- Boosting collagen and firming the skin
- Protect the skin from oxidative stress and free radical damage
- Soothe topical irritation or redness
- Help even out acne scars or fade dark spots, brightening the skin
Rose hip oils can be added to your regular moisturizer or in addition to carrier oils, or they can go directly on your skin. Always make sure you do a patch test before initial applications in case your skin reacts poorly to the product.
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Perhaps you’re looking to give your health the additional boost in vitamins, or maybe you want to upgrade your beauty routine. Whatever the case, with RebateKey, you’ll always come out feeling and looking like a rose.
Sources:
National Institutes of Health. Vitamin C. https://ods.od.nih.gov/factsheets/VitaminC-Consumer/
SFGate. What Are the Health Benefits of Vitamin C with Rose Hips? https://healthyeating.sfgate.com/much-vitamin-b1-b2-b6-much-5929.html
International Journal of Molecular Sciences, 2017 June. Therapeutic Applications of Rose Hips from Different Rosa Species. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485961/
Iranian Journal of Public Health, 2015 January. Ascorbic Acid Content of Rose Hip Fruit Depending on Altitude. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4450003/
Prevention. 8 Ways Rosehip Oil Benefits Your Skin, According to Dermatologists. https://www.prevention.com/beauty/skin-care/a25596857/rosehip-oil-benefits/
