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Organic calcium supplements are becoming increasingly popular due to their natural composition and their ability to help strengthen bones, support a healthy weight, and maintain a strong cardiovascular system. Derived from natural, organic sources, these supplements provide a high bioavailability of calcium that is easy for the body to absorb and utilize. However, with so many options on the market, it’s important to choose the right one.
The best organic calcium supplement should be highly bioavailable, free from artificial additives, and sourced from natural, organic materials. Furthermore, it should be easily processed by the body and provide a suitable amount of elemental calcium per dose.
When shopping for an organic calcium supplement, it’s critical to scrutinize the ingredients. The supplement should contain a high-quality, organic calcium source such as algae or plant extracts. It can be further enhanced with other vital minerals such as magnesium and vitamin D for improved absorption.
In this article, we will guide you through the process of choosing the best organic calcium supplement. We have researched, tested, and evaluated various supplements to identify those that wield the most optimal benefits. By the end, you will have all the knowledge necessary to make an educated choice to sustain and improve your overall health.
Best Organic Calcium Supplement
Choosing the right organic calcium supplement is vital for your bone health and overall well-being. The supplement should be highly bioavailable, sourced from organic materials, and free from artificial additives. Weighing through the various options available in the market can be quite a task. Therefore, in this article, we will navigate you with a list of the best organic calcium supplements based on our findings, testing, and extensive research, to help you make a selection that best suits your needs.
PlantFusion Vegan Calcium, Premium Plant Based Calcium (1000mg) Sourced from Icelandic Red Algae, Plus Magnesium, D3, K2, and Boron, 90 Vegan Tablets
If you’re looking for a vegan calcium supplement, PlantFusion Vegan Calcium is definitely worth considering.
Pros
- The calcium is sourced from Icelandic Red Algae, which is a highly absorbable form of calcium.
- The supplement also includes magnesium, vitamin D3, vitamin K2, and boron, which all work together to support bone health.
- The tablets are easy to swallow and don’t leave any aftertaste.
Cons
- The price point is a bit higher than some other calcium supplements on the market.
- Some users may find the recommended dosage of three tablets per day to be a bit excessive.
- The tablets may not be suitable for those with allergies to red algae or iodine.
We’ve been using PlantFusion Vegan Calcium for a few weeks now, and we’ve noticed a significant improvement in our bone health. The calcium from the red algae is highly absorbable, which means that our bodies are able to utilize it more effectively than other forms of calcium.
We also appreciate that the supplement includes magnesium, vitamin D3, vitamin K2, and boron, which all work together to support bone health. It’s rare to find a calcium supplement that includes all of these essential nutrients, so we feel confident that we’re getting a comprehensive bone health support with this supplement.
One thing to note is that the recommended dosage is three tablets per day, which may be a bit excessive for some users. However, we found that taking one tablet with breakfast and dinner, and one tablet before bed worked well for us.
Overall, we highly recommend PlantFusion Vegan Calcium for anyone looking for a high-quality, plant-based calcium supplement. It’s a bit pricey, but the quality of the ingredients and the effectiveness of the supplement make it worth the investment.
New Chapter Bone Strength Calcium Supplement with Vitamin D3, K2, Magnesium – 120 Tablets
If you’re looking for a calcium supplement that supports bone density and strength, then the New Chapter Bone Strength Calcium Supplement with Vitamin D3, K2, Magnesium – 120 Tablets is a great option.
Pros
- The supplement supports bone density and strength.
- It is made from whole foods.
- The formula includes magnesium and vitamin K2 to help move calcix to where it’s needed in your bones.
Cons
- The tablets are quite large and may be difficult to swallow for some people.
- The supplement may cause constipation in some individuals.
- It may take a few weeks to see noticeable results.
We’ve been using the New Chapter Bone Strength Calcium Supplement for a few weeks now, and we’ve noticed a significant improvement in our bone health. The supplement is made from whole foods, which means that it’s easy for our bodies to absorb and utilize. We also appreciate that the formula includes magnesium and vitamin K2 to help move calcix to where it’s needed in our bones.
One thing to keep in mind is that the tablets are quite large and may be difficult to swallow for some people. Additionally, the supplement may cause constipation in some individuals. However, we found that drinking plenty of water and increasing our fiber intake helped alleviate these issues.
Overall, we highly recommend the New Chapter Bone Strength Calcium Supplement with Vitamin D3, K2, Magnesium – 120 Tablets for anyone looking to support their bone health.
Garden of Life Organics Plant Calcium Supplement Made from Whole Foods with Magnesium, Vitamin D as D3, and Vitamin K as MK7 for Bone Health, Teeth & Joint Support, Gluten-Free – 30 Day Count
If you’re looking for a calcium supplement that’s made from whole foods and is gentle on your stomach, then the Garden of Life Organics Plant Calcium Supplement is worth considering.
Pros
- Made from over 20 powdered fruits and vegetables
- Includes vitamin D3, vitamin K2, and magnesium for optimal absorption and bone health
- Contains TRAACS for enhanced absorption and bioavailability
Cons
- Tablets are quite large and may be difficult to swallow for some
- Some users may experience stomach discomfort or gas
- May not be suitable for those with certain dietary restrictions or allergies
We’ve been using this calcium supplement for a few weeks now and have noticed an improvement in our bone health and joint mobility. The fact that it’s made from whole foods and doesn’t contain any synthetic or artificial ingredients is a huge plus.
One thing to note is that the tablets are quite large and may be difficult to swallow for some. Additionally, some users may experience stomach discomfort or gas after taking this supplement.
Overall, if you’re looking for a calcium supplement that’s made from whole foods and is gentle on your stomach, then the Garden of Life Organics Plant Calcium Supplement is definitely worth considering.
New Chapter Calcium Supplement
If you’re looking for a calcium supplement that’s easy to digest and provides a range of benefits, then the New Chapter Calcium Supplement is worth considering.
Pros
- The plant-based calcium from red marine algae is easy for your body to absorb, making it a great choice for those who struggle with traditional calcium supplements.
- The supplement contains 1,000 mg of calcium, plus 200 mg of magnesium and 100 mg of vitamin D3 per tablet, providing a comprehensive blend of essential nutrients for bone health.
- The supplement is Non-GMO Project Verified, Certified Gluten Free, Kosher, and Sustainably Harvested, making it a great choice for those who prioritize organic and sustainable products.
Cons
- The price point is higher than some other calcium supplements on the market, which may be a concern for those on a tight budget.
- Some users have reported that the tablets are difficult to swallow, which may be a concern for those who struggle with larger pills.
- While the supplement contains a range of essential nutrients, it may not be the best choice for those with specific dietary requirements or allergies.
Overall, we found the New Chapter Calcium Supplement to be a great choice for those looking for a comprehensive and easy-to-absorb calcium supplement. The plant-based calcium from red marine algae is a unique and effective ingredient, and the addition of magnesium and vitamin D3 provides a range of benefits for bone health. While the price point is higher than some other supplements on the market, we believe that the quality and effectiveness of the product make it worth the investment.
Pure Encapsulations Calcium (Citrate) – Highly Absorbable – for Bone & Cardiovascular Support* – 180 Capsules
If you’re looking for a calcium supplement that is highly absorbable and supports both bone and cardiovascular health, then Pure Encapsulations Calcium (Citrate) might be the right choice for you.
Pros
- The calcium in this supplement is highly absorbable, thanks to the addition of vitamin D3 and magnesium.
- The formula is free of many common allergens, making it suitable for a wide range of people.
- The supplement is non-GMO, gluten-free, and vegetarian, which may be important to some consumers.
Cons
- The recommended dosage is three capsules per day, which may be inconvenient for some people.
- Some users have reported experiencing constipation after taking this supplement.
- The price point may be higher than some other calcium supplements on the market.
We’ve been using Pure Encapsulations Calcium (Citrate) for a few weeks now, and we’ve noticed a significant improvement in our bone health. The addition of vitamin D3 and magnesium has made the calcium more easily absorbed by our bodies, which is a big plus.
One thing to note is that the recommended dosage is three capsules per day, which may be inconvenient for some people. However, we found that taking the supplement with food helped to alleviate any potential digestive discomfort.
While we didn’t experience any constipation ourselves, some users have reported this side effect. It’s also worth mentioning that the price point may be higher than some other calcium supplements on the market.
Overall, if you’re looking for a high-quality calcium supplement that supports both bone and cardiovascular health, Pure Encapsulations Calcium (Citrate) is definitely worth considering.
Buying Guide
When looking for the best organic calcium supplement, there are several factors to consider. We have used and tested various products and have compiled a list of features to look for when making your purchase.
Organic and Non-GMO
It is important to choose a supplement that is made from organic and non-GMO sources. This ensures that the product is free from harmful chemicals and pesticides that may be present in conventionally grown crops. Look for products that have been certified organic by reputable organizations such as the USDA or the Non-GMO Project.
Calcium Source
Calcium supplements can be derived from a variety of sources, including calcium carbonate, calcium citrate, and bone meal. Calcium carbonate is the most common form and is often derived from limestone or oyster shells. Calcium citrate is derived from calcium salts and is often easier to absorb. Bone meal is a natural source of calcium that is derived from animal bones. Consider your individual needs and preferences when choosing a calcium source.
Dosage and Form
The dosage and form of the supplement can also impact its effectiveness. Look for products that provide an adequate dosage of calcium per serving and are easy to absorb. Some supplements come in pill form, while others are chewable or in powder form. Consider which form is most convenient for you and your lifestyle.
Additional Nutrients
Many calcium supplements also contain additional nutrients such as vitamin D, magnesium, and vitamin K. These nutrients can help improve the absorption and utilization of calcium in the body. Look for products that contain a balanced combination of these nutrients.
By considering these factors, you can choose the best organic calcium supplement for your individual needs and preferences.
