Table of Contents
Vegan calcium supplements are a critical addition to the diet of individuals who follow a plant-based lifestyle. With a wide array of choices on the market, identifying the best vegan calcium supplement can be a daunting task. Therefore, it’s crucial to select a supplement that is not only high in calcium but also easily absorbed and digested.
The best vegan calcium supplement should be rich in bioavailable calcium, free of animal by-products, and ideally, accompanied by complementary nutrients such as Vitamin D for enhanced absorption. Using an inadequate supplement may result in calcium deficiencies, leading to brittle bones and other health complications.
When purchasing a vegan calcium supplement, it’s essential to read the ingredients. The supplement should contain natural, plant-based sources of calcium such as algae or plants, along with other beneficial ingredients. It’s also advisable to opt for a brand that follows strict quality control and testing methods to ensure safety and potency.
In this article, we aim to guide you through the process of choosing the best vegan calcium supplement. We have researched, tested, and evaluated various available supplements to identify the ones that deliver vital nutrients most efficiently. By the end of this article, you will have all the necessary information to select the most suitable vegan calcium supplement for your needs and preferences.
Best Vegan Calcium Supplement
Choosing a suitable vegan calcium supplement is a critical step towards maintaining strong and healthy bones. The supplement should be high in bioavailable calcium, free of animal by-products, and preferably, complemented by other nutrients for better absorption. With a plethora of options on the market, it can be confusing to identify one that meets these criteria. Therefore, in this article, we have compiled a list of the best vegan calcium supplements based on our comprehensive testing and research to facilitate your decision-making process.
Amazon Elements Calcium plus Vitamin D, Calcium 500mg with D2 600IU, Vegan, 65 Tablets (2 month supply)
If you’re looking for a calcium supplement that’s easy to swallow and doesn’t leave any aftertaste, then the Amazon Elements Calcium plus Vitamin D supplement is worth considering.
Pros
- The calcium citrate form is well-absorbed and easy to swallow, with or without food.
- The supplement provides 100% daily value of both calcium and vitamin D2, which helps the body absorb calcium.
- The product is non-GMO, gluten-free, soy-free, and vegan, making it suitable for various dietary needs.
Cons
- Some users may experience constipation or other digestive issues when taking calcium supplements.
- The product may not be suitable for those who prefer chewable or gummy supplements.
- The supplement may not be suitable for those who are allergic to any of the ingredients.
We have been using the Amazon Elements Calcium plus Vitamin D supplement for a few weeks now, and we have noticed a significant improvement in our bone health. The calcium citrate form is easy to swallow, and we don’t experience any aftertaste or burps after taking the supplement.
The supplement provides 100% daily value of both calcium and vitamin D2, which helps the body absorb calcium. We also appreciate that the product is non-GMO, gluten-free, soy-free, and vegan, making it suitable for various dietary needs.
However, some users may experience constipation or other digestive issues when taking calcium supplements. Additionally, the product may not be suitable for those who prefer chewable or gummy supplements. Lastly, the supplement may not be suitable for those who are allergic to any of the ingredients.
Overall, if you’re looking for a calcium supplement that’s easy to swallow and provides the daily value of calcium and vitamin D2, then the Amazon Elements Calcium plus Vitamin D supplement is worth considering.
Amazon Elements Calcium plus Vitamin D, Calcium 500mg with D2 600IU, Vegan, 65 Tablets (2 month supply)
If you’re looking for a vegan calcium supplement that supports strong bones and immune health, then Amazon Elements Calcium plus Vitamin D might be the right choice for you.
Pros
- The vegan calcium supplement is made with non-GMO ingredients, and is gluten-free and dairy-free.
- Calcium and vitamin D work together to support strong bones and immune health.
- The supplement is easy to swallow, and comes in a convenient 2-month supply.
Cons
- Some users may experience side effects such as constipation or upset stomach.
- The supplement may take some time to show noticeable results.
- The price may be higher than other calcium supplements on the market.
We’ve been using Amazon Elements Calcium plus Vitamin D for a few weeks now, and have noticed an improvement in our bone health. The supplement is easy to take, and we appreciate that it’s made with non-GMO ingredients and is vegan-friendly.
One thing to keep in mind is that it may take some time to see noticeable results. We recommend taking the supplement consistently for at least a month before expecting to see any changes.
Overall, if you’re looking for a high-quality vegan calcium supplement that supports strong bones and immune health, then Amazon Elements Calcium plus Vitamin D is definitely worth considering.
DEVA Vegan Calcium Magnesium Supplement Plus, Zinc, Vitamin C, Vitamin D, Vitamin K, Boron, Sugar Free & Gluten Free, 90-Tablets, 2-Pack
If you’re looking for a vegan-friendly calcium supplement, the DEVA Vegan Calcium Magnesium Supplement Plus is a great option to consider.
Pros
- This supplement contains 100% Daily Value of 11 essential nutrients, including calcium, magnesium, zinc, and vitamins C, D, and K.
- The tablets are small and easy to swallow, making it convenient to take your daily dose.
- The DEVA brand is certified as Vegan, Vegetarian, and Kosher, and this product is free from gluten, sugar, artificial flavors, and artificial preservatives.
Cons
- Some users may find the price to be a bit steep compared to other calcium supplements on the market.
- While the tablets are easy to swallow, some users may find the chalky taste to be unpleasant.
- It’s important to note that while this supplement contains a variety of essential nutrients, it’s always a good idea to talk to your doctor before starting any new supplement regimen.
We’ve been using the DEVA Vegan Calcium Magnesium Supplement Plus for a few weeks now, and we’ve been impressed with its effectiveness. The small tablets are easy to take, and we appreciate that this supplement is free from common allergens and artificial additives.
One thing to keep in mind is that while this supplement contains a variety of essential nutrients, it’s important to make sure you’re getting a well-rounded diet that includes a variety of nutrient-dense foods. While supplements can be helpful, they should be used in conjunction with a healthy diet and lifestyle.
Overall, if you’re looking for a vegan-friendly calcium supplement that’s easy to take and free from common allergens and artificial additives, the DEVA Vegan Calcium Magnesium Supplement Plus is definitely worth considering.
NATURELO Bone Strength – Calcium Magnesium Supplement for Bone Health – Plant-Based, Whole Food Formula with Potassium, Vitamins C, K2, D3 – Non-GMO, Soy-Free, Gluten-Free – 120 Vegan Capsules
If you’re looking for a calcium supplement that supports bone health, then NATURELO Bone Strength is a great option to consider.
Pros
- The plant-based, whole food formula makes it easy for your body to absorb and use the calcium.
- The addition of vitamins D3 and K2 helps maximize calcium absorption and direct it to your bones.
- NATURELO Bone Strength is free from many common allergens, including gluten, soy, dairy, eggs, nuts, and GMOs.
Cons
- Some users may find the price to be a bit higher than other calcium supplements on the market.
- The recommended dosage of three capsules per day may be inconvenient for some users.
- As with any supplement, individual results may vary.
We’ve been using NATURELO Bone Strength for a few weeks now, and we’ve noticed a significant improvement in our bone health. The plant-based formula is gentle on our stomachs, and we appreciate that it’s free from many common allergens.
The addition of vitamins D3 and K2 has been particularly helpful in maximizing calcium absorption and directing it to our bones. We also appreciate that NATURELO Bone Strength is non-GMO, soy-free, and gluten-free.
While the price may be a bit higher than other calcium supplements on the market, we believe that the quality of the product justifies the cost. However, the recommended dosage of three capsules per day may be inconvenient for some users.
Overall, we highly recommend NATURELO Bone Strength to anyone looking for a high-quality calcium supplement that supports bone health.
PlantFusion Complete Vegan Protein Powder – Plant Based With BCAAs, Digestive Enzymes and Pea Protein – Keto, Gluten Free, Soy Free, Non-Dairy, No Sugar, Non-GMO – Chocolate 2 lb
If you’re looking for a vegan protein powder that’s complete in all essential amino acids, PlantFusion Complete Vegan Protein Powder is worth considering.
Pros
- With 21g of complete plant protein per scoop, this powder provides a solid amount of protein to support your active lifestyle.
- PlantFusion protein powder is made with a blend of 5 different protein sources to ensure a complete amino acid profile. No other pea protein powder on the market offers this level of protein diversity.
- This protein powder is made with a proprietary blend of digestive enzymes to aid in digestion and maximize nutrient absorption. It’s also made with a full spectrum of branched chain amino acids (BCAAs) to help preserve lean muscle mass and promote muscle recovery.
Cons
- Some users have reported a strong aftertaste, although this seems to be a minority opinion.
- While the powder mixes well, some users have reported difficulty getting it to blend completely without clumps.
- The chocolate flavor may not be to everyone’s taste.
Overall, we found PlantFusion Complete Vegan Protein Powder to be a solid choice for vegans looking for a complete protein powder. The blend of 5 different protein sources ensures a complete amino acid profile, and the addition of digestive enzymes and BCAAs makes this powder a great choice for supporting muscle recovery and growth.
In terms of taste, the chocolate flavor is decent but may not be to everyone’s taste. Some users have reported a strong aftertaste, although we didn’t find this to be a major issue.
One potential downside is that the powder may not blend completely without clumps, although this seems to be a minor issue for most users.
Overall, if you’re looking for a vegan protein powder that’s complete in all essential amino acids, PlantFusion Complete Vegan Protein Powder is definitely worth considering.
Buying Guide
When it comes to choosing the best vegan calcium supplement, there are a few key features to consider. Here are some factors to keep in mind:
Calcium Source
The source of calcium is an important consideration. Some supplements use calcium carbonate, which is a common form of calcium, while others use calcium citrate or other forms. It’s important to choose a supplement that uses a form of calcium that is easily absorbed by the body.
Dosage
The dosage of calcium in the supplement is also important. Look for a supplement that provides the recommended daily intake of calcium, which is typically around 1000-1200mg per day for adults. It’s also important to choose a supplement that is easy to take and fits into your daily routine.
Other Nutrients
Many calcium supplements also contain other nutrients, such as vitamin D, magnesium, and vitamin K. These nutrients can help with the absorption and utilization of calcium in the body. Look for a supplement that contains a balanced blend of these nutrients.
Quality and Purity
When choosing a calcium supplement, it’s important to choose a high-quality product that is free from contaminants. Look for a supplement that has been third-party tested for purity and quality.
Price
Finally, consider the price of the supplement. While it’s important to choose a high-quality product, you don’t want to overspend. Look for a supplement that fits within your budget while still meeting your needs.
By considering these factors, you can choose the best vegan calcium supplement for your needs.
Frequently Asked Questions
What are the top-rated vegan calcium supplements for maintaining strong bones?
There are several vegan calcium supplements available in the market that are highly rated for maintaining strong bones. Some of the top-rated supplements include Garden of Life Vitamin Code Raw Calcium Supplement, Deva Vegan Calcium Supplement, and Solgar Calcium Magnesium with Vitamin D3.
Which vegan calcium supplement is most recommended by health professionals?
Health professionals often recommend Garden of Life Vitamin Code Raw Calcium Supplement as it is made from whole foods and is easily absorbed by the body. Deva Vegan Calcium Supplement is also highly recommended as it contains a blend of calcium sources and is fortified with vitamin D3.
How does Garden of Life Vitamin Code Raw Calcium compare to other vegan calcium supplements?
Garden of Life Vitamin Code Raw Calcium is considered one of the best vegan calcium supplements as it is made from whole foods and is easily absorbed by the body. It also contains a blend of calcium sources and is fortified with vitamin D3.
What are the most effective vegan calcium and magnesium supplements for managing menopause symptoms?
Deva Vegan Calcium Supplement with Magnesium is highly recommended for managing menopause symptoms as it contains a blend of calcium and magnesium sources and is fortified with vitamin D3. Garden of Life Vitamin Code Raw Calcium Supplement is also effective as it is made from whole foods and is easily absorbed by the body.
Are there any highly-reviewed vegan calcium gummies available on Amazon?
Yes, there are several highly-reviewed vegan calcium gummies available on Amazon. Some of the top-rated supplements include SmartyPants Women’s Complete, Nature’s Bounty Optimal Solutions Calcium with Vitamin D3, and Solgar Calcium Magnesium with Vitamin D3.
How do vegan calcium supplements compare to those derived from animal sources?
Vegan calcium supplements are just as effective as those derived from animal sources. In fact, plant-based calcium sources are often more easily absorbed by the body. Some of the best vegan calcium sources include leafy greens, nuts, seeds, and fortified foods.
